17 Herbal Remedies for Ringworm

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZpN4mY-a5EPEb_WHJEEtIKAowlR05JG1E37PjpAxZHbcfIApxIz5Wj1vdZb8Z3QPsXhElLTPsCDahhG6GMcLqqJbZjyL8ik5PhtpYFwnFcmK_b8ry8hsSw2WGMh7TbqMWFfpKcpW0Ae1M/s1600/Herbal-Remedies-for-Ringworm.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZpN4mY-a5EPEb_WHJEEtIKAowlR05JG1E37PjpAxZHbcfIApxIz5Wj1vdZb8Z3QPsXhElLTPsCDahhG6GMcLqqJbZjyL8ik5PhtpYFwnFcmK_b8ry8hsSw2WGMh7TbqMWFfpKcpW0Ae1M/s1600/Herbal-Remedies-for-Ringworm.jpg" /></a></div> <br /> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Ringworm (Dermatophytosis) is a misnomer as it is not caused by worms but by various fungi. However, one thing in its name is typically true and that is the formation of a ring like structure on the skin with a defined border by fungus and intact skin in the middle of this scaly ring. So, if you have a reddish brownish ring shaped rash on your skin, nails, scalp etc. you may want to treat this contagious fungal infection with some truly effective home remedies for ringworm. You may also want to know that the medical term for ringworm is Tinea, which, in Latin means growing worm. If you went to see the doctor with your fungal infection on your skin and he says it is tinea capitis, it means it is a scalp ringworm and if it is tinea corporis, it is a body ringworm, if tinea pedis, its a feet ringworm which is also often referred to as athlete’s foot and so on. Here are some home remedies for ringworm that can get you rid of this very common fungal infection of skin.</div> <h2 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 25px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Herbal Remedies for Ringworm</h2> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> 1. Tea Tree Oil for Ringworm</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> The excellent anti-fungal and anti-septic tea tree oil extracted from the tea tree (Melaleuca alternifolia) is one of the best remedies for ringworm. You just need to use 100% pure tea tree oil because if you use the one diluted with other oils, it may not be able to cure your ringworm. Although it is very strong oil, you should first apply undiluted tea tree oil to your fungal infection and if your skin irritates a lot, then only dilute it with warm water. Here’s a step-by-step instruction on how to use tea tree oil for ringworm cure at home.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">100% pure tea tree oil- 1 – ½ tbsp</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Cotton swab or ball (sterilized)</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Warm water (optional)- 1 cup</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Clean your skin affected with ringworm and dry it completely.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Take the cotton swab and pour few drops of tea tree oil on it.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Apply this oil to your ringworm affected area and properly cover the rash with the oil.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Repeat three-four times a day.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">However, if you feel, undiluted oil irritates your skin a lot, dilute it with warm water.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Mix one and a half tablespoons of tea tree oil into a cup of warm water.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Soak a cotton ball into this solution and apply this to your ringworm.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Repeat 3-4 times a day for about 3-4 weeks.</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> If however, you don’t notice any improvement, you must see your doctor.</div> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> 2. Garlic for Ringworm</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Garlic with all its goodness for health, is also considered to be an effective remedy for ringworm. The antifungal ajoene in garlic may cure a variety of fungal infections of skin. The fungus that causes your ringworm can also be treated by garlic then. While you may always use a clove of pressed or crushed garlic to apply on your ringworm directly, here is a remedy that also uses olive oil and honey to make this remedy more effective.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Garlic clove- 1-2</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Olive oil- 3 tbsp</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Honey- 3 tbsp</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Crush the garlic cloves using a mortar and pestle.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Add the garlic paste with olive oil and honey.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Apply this paste on your ringworm affected skin.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Leave for about one hour.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Wash off with warm water.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Repeat 2-3 times a day for at least 2 weeks.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> 3. Apple Cider Vinegar for Ringworm</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Apple cider vinegar’s anti fungal properties are granted by its highly acidic qualities. As fungi cannot thrive in highly acidic environments, ACV can lead to their complete elimination provided you use it regularly for an extended period of time. It is also safe to be used for kids and pets due to its non toxic nature.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Apple Cider Vinegar</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Cotton ball or hand towel</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Clean the ringworm affected skin area and pat dry.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Before applying apple cider vinegar on your rashes, do a patch test to see if your skin is sensitive to ACV. First use may give you a stinging sensation but if it burns a lot, you may be sensitive to ACV use.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">If you are all right with the test and your skin doesn’t burn a lot due to high acidic property of vinegar, apply some vinegar using cotton ball on your ringworm rashes. Repeat 3-4 ties a day.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">You may also soak a towel in apple cider vinegar and leave it on your rashes for half an hour. Do this twice a day.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">You may need to use this remedy for 3-4 weeks for curing your skin infection.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> 4. Raw Papaya for Ringworm</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Raw or the green papaya can destroy old dead cells from the outer layers of your skin, the place where ringworm fungi dwell and grow. Your young skin cells are left unharmed. This may be due to many enzymes found in papaya, especially papain and chymopapain. These enzymes destroy the defense shields of viruses, yeasts, and various types of fungus. Both papain and chymopapain enzymes also cure inflammation and heal burns. Thus papaya may prove to be a soothing remedy for your ringworm infection.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Raw papaya</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Cut some pieces from a green raw papaya.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Rub these papaya pieces on your ringworm rashes.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">You may also make a paste of raw papaya by grinding it.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Apply this paste on your ringworm affected area.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Leave it on for about 15-20 minutes.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Wash off with warm water.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Do this 2-3 times a day.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> 5. Coconut Oil for Ringworm</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Coconut oil is one of the safe and most effective remedies for ringworm as it can completely eliminate a host of fungi that cause this infection on your skin. The magic ingredient in coconut oil is its Medium Chain Fatty Acids (MCFA), especially, the Lauric acid. This acid is capable of killing many species of fungi and thus there is high chance that coconut oil would work to cure your ringworm infection if nothing else helps. The antiviral and anti-fungal Lauric acid will dissolve the fatty outer membranes of the microbes thus killing them.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Coconut oil- get the one which is mostly unrefined and not hydrogenated</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Just take some amount of coconut oil and liberally apply on your ringworm.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Gently massage for a couple of minutes and leave.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Repeat this 3-4 times a day.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Also apply some coconut oil before going to bed and leave this on your ringworm affected area overnight.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Do this daily for a couple of weeks and you’ll see your ringworms being cured. Do not stop applying coconut oil for another week or so after your ringworm disappear just to ensure they do not come back.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> 6. Salt for Ringworm</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Saltwater is an excellent astringent which speeds up healing of wounds. When you soak in salt water, it disinfects the affected area and dries up the rash patches. You may also use sea salt paste to apply on your infected skin if you don’t like to soak in saltwater. Some people even use vinegar and salt paste for ringworm. Here are some ways to use salt for ringworm.</div> <h4 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 17px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> <span style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: underline;">Ways to Use Salt for Ringworm</span></h4> <ol style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Add ¼ to ½ cup of salt to a basin filled with warm water. Soak the ringworm affected area in this salty warm water for half an hour.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Take some sea salt and using a little water, moisten it a little. Use this salt scrub to rub into your ringworm with the help of a washcloth. Do this about 15-20 minutes daily.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Take 1tablespoon of salt and 2 tablespoons of vinegar. Mix them together to make a salt vinegar paste. Apply this paste to the ringworm affected area and leave for 5-10 minutes. Repeat thrice a day for at least a week.</li> </ol> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> 7. Lemongrass for Ringworm</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Lemongrass herb is naturally anti-bacterial and anti-septic. In countries like India, Sri Lanka, China, and even Brazil, this herb has been used medicinally since ancient times. It is consumed internally in form of lemongrass tea and applied topically in the form of lemongrass oil as well as a paste directly made with the lemongrass herb. Its natural antiseptic properties heal wounds perfectly and the natural antibacterial properties prevent infections. For ringworm and athletes foot, its better to apply lemongrass paste or lemongrass oil.</div> <h4 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 17px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Make Lemongrass Paste for Ringworm</h4> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Lemongrass leaves</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Buttermilk</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Grind or crush the lemongrass leaves.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Use buttermilk in place of water to help you make its paste.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Apply this lemongrass-buttermilk paste on your ringworm rashes.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Leave for 20-30 minutes before washing off.</li> </ul> <h4 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 17px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Use Lemongrass Oil for Ringworm</h4> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Lemongrass essential oil- 3-5 drops</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Carrier oil (sweet almond oil or jojoba oil)- 2 tbsp</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Mix lemongrass oil with your choice of carrier oil.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Apply this oil mix to your ringworm infection.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Repeat 4-5 times a day till your infection disappears completely.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> 8. Aloe Vera for Ringworm</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Anti-fungal, anti-inflammatory, antiseptic and antibacterial properties of Aloe Vera are now well known by all of us. It is a great herb for skin and its infections. The saponins or the gel like plant substance of aloe vera leaves with its anti-fungal and antibacterial properties brings relief to you by curing your ringworm infection.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Aloe Vera leaves</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Cut a slice from the aloe vera leaf.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Now cut open the leaf to find its gel within the leaf.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Take some of this gel and apply to your ringworm.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Leave it there for about 20-30 minutes.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Wash off with water.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Repeat twice or thrice a day.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> 9. Turmeric and its Oil for Ringworm</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Thai traditional medicine extensively uses turmeric oil for treating skin infections and rashes including ringworm. Ayurveda, Indian traditional medicine also uses turmeric for its anti-fungal, anti-septic and anti-inflammatory properties for treating various skin diseases. The active constituents of turmeric volatile oil, turmerone, atlantone, and zingiberone, give it its antifungal and anti-microbial properties against ringworm. You can either use fresh turmeric roots or turmeric oil on your ringworm skin infection.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong><br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Turmeric root or turmeric powder<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />OR<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Turmeric oil</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Crush or grind the turmeric root to make its paste. Use some water if required.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">If using turmeric powder, mix it with some water to make its paste.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Apply the turmeric paste on your ringworm.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Leave for 15-20 minutes.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Wash off with mild soap and warm water as turmeric tends to stain.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">If using turmeric oil, simply apply few drops of this oil on your infection.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> 10. Grapefruit Seed Extract for Ringworm</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Grapefruit Seed Extract or GSE is derived from the seeds, pulp and white membranes of grapefruit and is a fine antioxidant, antiviral and antibacterial agent. You can take grapefruit seed extract internally to boost your immune system as ringworm or any other infection indicates a compromised immune system. Alternatively, you may also topically apply GSE on your rashes to get it treated. You can either use undiluted GSE and apply it directly on your skin or dilute it with water if you have a sensitive skin.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Grapefruit Seed Extract- 4-5 drops</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Lukewarm water- 3 tbsp</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Mix grapefruit seed extract with lukewarm water.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Apply this on your ringworm with the help of a cotton pad.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Repeat 2-3 times a day at least for a week or two to see the positive result.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> 11. Olive Leaf Extract for Ringworm</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Olive leaf had been used in Egypt medicinally since ages. Modern health professionals started using olive leaf extract about 20 years back when its excellent therapeutic properties were unveiled by various researches. Apart from may other health benefits, researches show that olive leaf extract may have such anti-viral properties that can selectively block an entire virus-specific system in an infected host. It interferes with critical amino acid production for viruses making them inactive. Not only does olive leaf extract has antifungal properties but it also helps boost your immune system when taken internally.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Olive leaf extract (powder)</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Olive oil</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Duct tape (optional)</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Mix olive leave extract powder with olive oil to make a paste.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Apply this to your ringworm.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">You may also use a duct tape to hold the paste on your rashes.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> 12. Oregano Oil for Ringworm</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Oregano leaves are composed of a wide variety of chemical compounds like leanolic acids, ursolic acids, and phenolic glycosides. The compounds carvacrol, thymol, cymene, and terpinine present in oregano leaves make it therapeutic in nature and an effective natural anti fungal treatment that can immensely help you in treating your ringworm naturally. Oregano oil contains about 40 -64 percent thymol which makes it one of the best remedies for ringworm. You can take oregano oil internally as well as apply it externally. If taking internally, take 5-10 drops of prediluted oregano oil mixed in some water 3 times a day. If using externally, follow the below instructions.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Oregano essential oil- 3-5 drops</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Rosemary essential oil- 3-5 drops</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Wild thyme oil- 1-2 drops</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Sweet almond oil- 2-3 tbsp</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Combine all the oils</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Apply this oil mixture to your ringworm.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Repeat 3-4 times a day.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> 13. Camphor for Ringworm</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;"></strong></div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Camphor, the white, transparent solid pieces having strong odor are derived from the bark and wood of camphor tree, native to Asia. It has been used medicinally by traditional Chinese medicine (TCM) as well as Ayurveda, the ancient Indian medicine for treating fungal infections and also to repel insects. Its anti-fungal properties makes it one of the best remedies for ringworm.</div> <h4 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 17px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> <span style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: underline;">Ways to Use Camphor for Ringworm</span></h4> <ol style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Take a pinch of camphor powder and apply it daily to your ringworm.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">If this doesn’t go well with you, mix this camphor powder with some sesame oil and rub your rashes with this oil. Repeat twice a day.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">You may also use camphor oil for ringworm. Just dilute 2-3 drops of camphor oil 1-2 tbsp of some carrier oil like sweet almond or olive oil and apply to your ringworm 2-3 times a day.</li> </ol> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Precaution:</strong> Camphor is poisonous when ingested. Never use it internally and use only a small quantity even when using externally.</div> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> 14. Myrrh for Ringworm</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Myrrh, obtained from the Commiphora Mukul is an ancient medicinal herb extensively used by Egyptians since as long as 1550 BC. They not only used as an antiseptic and a fleas repellent but also to embalm the dead! The excellent anti-septic, anti-fungal, anti-inflammatory, anti-microbial, anti-viral, astringent, and many other such medicinal properties of myrrh has made it one of the favorite ingredients of modern skin creams, toothpaste and other cosmetic products along with herbal ointments for skin diseases.</div> <h4 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 17px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> <span style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: underline;">Ways to Use Myrrh for Ringworm</span></h4> <ol style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Rinse your ringworm rashes with myrrh solution. Take about 8-10 drops of myrrh oil and mix it with about ½ -1 cup of water. You may either soak a cotton pad and apply this to your rashes or wash your ringworm rashes with this myrrh treated water.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Take equal parts of myrrh and goldenseal powder. Use some water to make a paste of these two herbs. Apply this paste to your ringworm rashes thrice a day.</li> </ol> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> 15. Goldenseal for Ringworm</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> The rhizome and root of goldenseal plant is used to make the herb that has been used since ancient times by Native Americans for various medical conditions including skin diseases. Goldenseal is a natural astringent along with having anti-septic, anti inflammatory, anti fungal and antimicrobial properties. These qualities of the herb make it suitable for treating ringworm infections.</div> <h4 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 17px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> <span style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: underline;">Ways to Use Goldenseal for Ringworm</span></h4> <ol style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Take 5-6 tsp of dried goldenseal herb and add with 1- ½ cups of water. Simmer this for about 15-20 minutes. Strain the tea. ak a cotton ball into this and apply to your ringworm rashes 2-3 times a day.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">• If you have a tendency to catch ringworm infection on feet, make a habit of dusting your socks and shoes with goldenseal powder to cure as well as prevent ringworm.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Mix 5-6 drops of goldenseal tincture in your choice of juice and drink thrice a day.</li> </ol> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Precaution:</strong> Avoid using this remedy with goldenseal if you are pregnant.</div> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> 16. Lavender Oil for Ringworm</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> The antidepressant and relaxing lavender oil has far more benefits than just being soothing to your nerves. The anti fungal property of lavender oil makes it one of the best essential oils to treat skin infections including ringworm.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Lavender essential oil- 3-4 drops</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Carrier oil – olive or jojoba oil- (optional) – 1 tsp</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Apply lavender oil to your ringworm affected skin and let it absorb the whole of it.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">If your skin is very sensitive or you are applying the oil on a baby’s skin, dilute it with carrier oil and then apply.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> 17. Neem for Ringworm</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Neem is a proven anti-fungal and anti-bacterial herb used in Ayurveda to treat various skin infections. The leaves of neem tree, though bitter, can even be chewed for overall health. However, for your ringworm, you can easily find neem leaf powder or neem oil that can cure even the stubborn ringworm infections.</div> <h4 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 17px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> <span style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: underline;">Ways to Use Neem for Ringworm</span></h4> <ol style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Take ¼ to ½ tsp of neem leaf powder. Mix it with a little water to make a paste. Apply this neem paste to your rashes many times a day.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Get neem oil and apply this to your ringworm 1-2 times a day.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">You can even dilute 1 tsp of neem oil with ½ a cup of aloe vera gel and apply this to your ringworm 2-3 times a day.</li> </ol> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Hope you find your best home remedy for ringworm soon and get rid of your painful skin infection even sooner that that!</div>

17 Herbal Remedies for Ringworm

Ringworm (Dermatophytosis) is a misnomer as it is not caused by worms but by various fungi. However, one thing in its name is typically ...

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How To Lose 8 Kgs Weight In 7 Days

<div class="separator" style="clear: both; text-align: center;"> <img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsUH36fhJX72Zjn0_pWSfbwuDRJAfeahKcWPMZRebumeoSJFyGZwgwlFr6Q94yybGW3hZYN-q0coKvj4I3-BHFYEEw4HtV9FzV1yXW-oDxJIw95CVWQvhEdz87ounuK-x7Bl_c4WSc19qy/s1600/How-To-Lose-8-Kgs-Weight-In-7-Days-620x400.jpg" /></div> <br /> <div style="background-color: white; border: 0px; color: #444444; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 23px; margin-bottom: 15px; padding: 0px; vertical-align: baseline;"> Are you looking for the fastest way to lose weight? Are you having a big party in a couple of weeks time and are looking to get into skinny clothes that fit your properly? Are you going out on a date in a couple of week’s time? Whatever be the reason that you are trying to lose weight, you have come to the correct page that will provide you with the ideal tips that will help you to easily lose weight in a week’s time.</div> <div style="background-color: white; border: 0px; color: #444444; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 23px; margin: 0px; padding: 0px; vertical-align: baseline;"> <a href="http://cdn.myhealthtips.in/wp-content/uploads/2013/10/weight-loss-plan.jpeg" style="border: 0px; color: #0081c4; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"><span class="pibfi_pinterest" style="border: 0px; display: block; margin: 0px; padding: 0px; position: relative; vertical-align: baseline;"><img alt="weight-loss-plan" class="alignright size-full wp-image-174" height="400" src="http://cdn.myhealthtips.in/wp-content/uploads/2013/10/weight-loss-plan.jpeg" style="border: 0px; float: right; height: auto; margin: 0px; max-width: 100%; padding: 0px; transition: opacity 0.2s ease-out; vertical-align: baseline;" width="283" /><span class="xc_pin" style="background-image: url("ppibfi_button.png"); border: 0px; cursor: pointer; display: block; height: 50px; left: 620px; margin: 0px 0px 0px -1px; opacity: 0; padding: 0px; position: absolute; top: 5px; transition: opacity 0.2s ease-out; vertical-align: baseline; width: 80px;"></span></span></a>It is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the <b style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><a href="http://www.myhealthtips.in/2013/05/how-to-lose-weight-quickly-and-safely.html" style="border: 0px; color: #0081c4; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank">fastest way to lose weight and that too naturally</a></b>. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines and a well balanced and healthy diet plan.</div> <div style="background-color: white; border: 0px; color: #444444; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 23px; margin-bottom: 15px; padding: 0px; vertical-align: baseline;"> One of the most popular and commonly followed diet plans of many weight loss enthusiasts is the General Motors diet plan and this plan is the best plan that you can come across on various sources that will provide you with the fastest way to lose weight and that too naturally without intake any other health supplements or diet pills. General Motors is one of the leading car manufacturing brands and they have come up with a renowned and successful General Motors Diet Plan or GM Diet Plan that is followed by many other companies as well as educational institutions as it will help in improving the well being of people working in an office or a school or a college or any other industry. The GM diet plan is found to be successful in people of all age groups and there are even claims that people have been able to lose 8 kilograms of weight within a week’s time by following the diet plan from GM.</div> <div style="background-color: white; border: 0px; color: #444444; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 23px; margin-bottom: 15px; padding: 0px; vertical-align: baseline;"> There are quite a lot of people who are a bit plumper for their liking and are looking at different ways to lose weight without putting in a big effort. There have quite a lot of people who have tried various options like yoga, workout in the gym, running, jogging and regular exercise to reduce weight but have not been able to get rid of the excess fat deposits on their body and to reduce their weight. If your bulkiness is your worry and you would like to shed off those extra kilos from your body, then GM diet could be the answer to all your weight problems.</div> <div style="background-color: white; border: 0px; color: #444444; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 23px; margin-bottom: 15px; padding: 0px; vertical-align: baseline;"> <b style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">ALSO READ: <a href="http://www.myhealthtips.in/2013/05/7-days-flat-belly-diet-plan.html" style="border: 0px; color: #0081c4; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank" title="7 Days Flat Belly Diet Plan">7 Days Flat Belly Diet Plan</a></b></div> <div style="background-color: white; border: 0px; color: #444444; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 23px; margin: 0px; padding: 0px; vertical-align: baseline;"> <h2 style="border: 0px; color: #333333; font-family: Oswald, sans-serif; font-size: 28px; font-stretch: normal; line-height: 32px; margin: 10px 0px; padding: 0px; vertical-align: baseline; width: 620px;"> GM Diet Plan Chart</h2> <div style="border: 0px; margin-bottom: 15px; padding: 0px; vertical-align: baseline;"> <a href="http://cdn.myhealthtips.in/wp-content/uploads/2013/10/How-To-Lose-8-Kgs-Weight-In-7-Days.jpg" style="border: 0px; color: #0081c4; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"><span class="pibfi_pinterest" style="border: 0px; display: block; margin: 0px; padding: 0px; position: relative; vertical-align: baseline;"><img alt="How To Lose 8 Kgs Weight In 7 Days" class="aligncenter size-full wp-image-176" height="667" src="http://cdn.myhealthtips.in/wp-content/uploads/2013/10/How-To-Lose-8-Kgs-Weight-In-7-Days.jpg" style="border: 0px; display: block; height: auto; margin: 0px auto; max-width: 100%; padding: 0px; transition: opacity 0.2s ease-out; vertical-align: baseline;" width="1000" /><span class="xc_pin" style="background-image: url("ppibfi_button.png"); border: 0px; cursor: pointer; display: block; height: 50px; left: 580px; margin: 0px 0px 0px -1px; opacity: 0; padding: 0px; position: absolute; top: 5px; transition: opacity 0.2s ease-out; vertical-align: baseline; width: 80px;"></span></span></a></div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> </div> <div style="border: 0px; margin-bottom: 15px; padding: 0px; vertical-align: baseline;"> If you are ready to go on a GM diet plan, the first thing is that you need to do is to get your mind ready for the diet regime that you are going to follow. Only if you have a controlled and peaceful mind will you be able to be successful in this weight loss plan that offers you the fastest way to lose weight. The diet plan is for one week and through this diet period you will only be allowed to take specific foods as prescribed in the diet plan for each of these seven days. It is believed that you will be able to reduce about 5 to 8 kilograms in weight when you follow the diet plan exactly as mentioned below.</div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> <div style="border: 0px; margin-bottom: 15px; padding: 0px; vertical-align: baseline;"> The most important thing that you need to realize in this fastest way to lose weight is to not stay hungry at all. This will do the opposite and instead of your plans to lose weight you might end up gaining a few extra kilograms. This plan suggests you the right amount and the right quantity of food that you can intake in order to make you feel you are full always. You might be curious thinking of how a diet plan will work when you are allowed to eat and that too at a specified amount. Also, many people who took this lose weight diet program from GM were puzzled on how a diet program that does not ask you to fast will help in effective weight loss. But, there is nothing to worry about in this diet plan as it is a sure shot procedure that will help you to reduce your overall body weight by 5 to 8 kilos in about a week.</div> </div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> <h2 style="border: 0px; color: #333333; font-family: Oswald, sans-serif; font-size: 28px; font-stretch: normal; line-height: 32px; margin: 10px 0px; padding: 0px; vertical-align: baseline; width: 620px;"> Day One</h2> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> <a href="http://cdn.myhealthtips.in/wp-content/uploads/2013/10/fresh-fruits.jpg" style="border: 0px; color: #0081c4; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"><span class="pibfi_pinterest" style="border: 0px; display: block; margin: 0px; padding: 0px; position: relative; vertical-align: baseline;"><img alt="fresh-fruits" class="aligncenter size-full wp-image-178" height="250" src="http://cdn.myhealthtips.in/wp-content/uploads/2013/10/fresh-fruits.jpg" style="border: 0px; display: block; height: auto; margin: 0px auto; max-width: 100%; padding: 0px; transition: opacity 0.2s ease-out; vertical-align: baseline;" width="400" /><span class="xc_pin" style="background-image: url("ppibfi_button.png"); border: 0px; cursor: pointer; display: block; height: 50px; left: 470px; margin: 0px 0px 0px -1px; opacity: 0; padding: 0px; position: absolute; top: 5px; transition: opacity 0.2s ease-out; vertical-align: baseline; width: 80px;"></span></span></a></div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> The first day is the most important day in your GM diet plan program. You are just stepping into the world of knowing how you can reduce your body weight and that too in 7 days time. The GM diet plan says that the first day of the diet must be a complete fruit diet day. You have the option of eating all the fruits that you possibly can and also take in whatever fruit that you like. But, it is important for you to make sure that you avoid bananas from your fruit list on day one. Some of the suggested fruits that you can take on the GM’s weight loss diet plan are watermelons and cantaloupe. You are also supposed to drink about 8 to 12 glasses of water on day one and make sure that you do not even touch any other food items, not even raw or boiled vegetables. If you need this plan to work effectively in your body, then you should only consume various kinds of assorted fruits throughout the day. If you feel hungry, try to eat more fruits and of course drink water.</div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> </div> <h2 style="border: 0px; color: #333333; font-family: Oswald, sans-serif; font-size: 28px; font-stretch: normal; line-height: 32px; margin: 10px 0px; padding: 0px; vertical-align: baseline; width: 620px;"> Day Two</h2> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> <a href="http://cdn.myhealthtips.in/wp-content/uploads/2013/10/vegetables.jpg" style="border: 0px; color: #0081c4; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"><span class="pibfi_pinterest" style="border: 0px; display: block; margin: 0px; padding: 0px; position: relative; vertical-align: baseline;"><img alt="vegetables" class="aligncenter size-full wp-image-179" height="250" src="http://cdn.myhealthtips.in/wp-content/uploads/2013/10/vegetables.jpg" style="border: 0px; display: block; height: auto; margin: 0px auto; max-width: 100%; padding: 0px; transition: opacity 0.2s ease-out; vertical-align: baseline;" width="400" /><span class="xc_pin" style="background-image: url("ppibfi_button.png"); border: 0px; cursor: pointer; display: block; height: 50px; left: 470px; margin: 0px 0px 0px -1px; opacity: 0; padding: 0px; position: absolute; top: 5px; transition: opacity 0.2s ease-out; vertical-align: baseline; width: 80px;"></span></span></a></div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> If day one was a day that gave you the opportunity to binge on your favorite fruits, then day two provides you an opportunity to eat only vegetables throughout the day. You can take in the vegetables that you like both in the raw state and in cooked state. But, it is important for you to make sure that you do not use any sort of oil while cooking vegetables. Consuming boiled vegetables are also a good option. You can take any vegetable that you like including potatoes. But, it would be safe for you to try out the boiled potatoes early in the morning itself so that the carbohydrates get burnt during the course of the day. Some of the common vegetables that are good to be consumed on day 2 of the lose weight diet regime are: cooked beans, raw and cooked carrot, broccoli, cucumber, boiled bottle and ridge gourd, lettuce, boiled cabbage and so on. There is no doubt that your digestive system will completely undergo an overhaul by the evening and you also would need to visit the toilet more times than before. Make sure that you do not miss out on your daily dose of 8 to 12 glasses of water along with a strict veggie diet on day two.</div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> </div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> <h2 style="border: 0px; color: #333333; font-family: Oswald, sans-serif; font-size: 28px; font-stretch: normal; line-height: 32px; margin: 10px 0px; padding: 0px; vertical-align: baseline; width: 620px;"> Day Three</h2> </div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> <a href="http://cdn.myhealthtips.in/wp-content/uploads/2013/10/Get-Healthy-Skin-With-Fruits-And-Vegetables.jpg" style="border: 0px; color: #0081c4; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"><span class="pibfi_pinterest" style="border: 0px; display: block; margin: 0px; padding: 0px; position: relative; vertical-align: baseline;"><img alt="Get Healthy Skin With Fruits And Vegetables" class="aligncenter size-full wp-image-180" height="225" src="http://cdn.myhealthtips.in/wp-content/uploads/2013/10/Get-Healthy-Skin-With-Fruits-And-Vegetables.jpg" style="border: 0px; display: block; height: auto; margin: 0px auto; max-width: 100%; padding: 0px; transition: opacity 0.2s ease-out; vertical-align: baseline;" width="400" /><span class="xc_pin" style="background-image: url("ppibfi_button.png"); border: 0px; cursor: pointer; display: block; height: 50px; left: 470px; margin: 0px 0px 0px -1px; opacity: 0; padding: 0px; position: absolute; top: 5px; transition: opacity 0.2s ease-out; vertical-align: baseline; width: 80px;"></span></span></a></div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> The third dray of your GM weight lose plan will allow you to take both vegetables and fruits for the entire day. Make sure that you do not touch potatoes in the veggie section and also make sure that you do not consume bananas from the fruit section. You have the option of going for a fruit diet in the morning followed by a veggie diet in the afternoon and a fruit diet in the evening followed by a veggie and fruit diet at night. The options and the permutations and combinations of consuming the fruit and vegetable diet or combination of both the diets is totally left to your disposal. You can decide on what you would like to have provided it is fruits and vegetables. Never miss the option of drinking 8 to 12 glasses of water even on day three as well.</div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> <h2 style="border: 0px; color: #333333; font-family: Oswald, sans-serif; font-size: 28px; font-stretch: normal; line-height: 32px; margin: 10px 0px; padding: 0px; vertical-align: baseline; width: 620px;"> Day Four</h2> </div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> </div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> <a href="http://cdn.myhealthtips.in/wp-content/uploads/2013/10/bananas-and-milk.jpg" style="border: 0px; color: #0081c4; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"><span class="pibfi_pinterest" style="border: 0px; display: block; margin: 0px; padding: 0px; position: relative; vertical-align: baseline;"><img alt="bananas and milk" class="aligncenter size-full wp-image-182" height="278" src="http://cdn.myhealthtips.in/wp-content/uploads/2013/10/bananas-and-milk.jpg" style="border: 0px; display: block; height: auto; margin: 0px auto; max-width: 100%; padding: 0px; transition: opacity 0.2s ease-out; vertical-align: baseline;" width="400" /><span class="xc_pin" style="background-image: url("ppibfi_button.png"); border: 0px; cursor: pointer; display: block; height: 50px; left: 470px; margin: 0px 0px 0px -1px; opacity: 0; padding: 0px; position: absolute; top: 5px; transition: opacity 0.2s ease-out; vertical-align: baseline; width: 80px;"></span></span></a></div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> Day four would interest dieters looking for the fastest way to lose weight as it is filled with a banana and milk diet. Yes, you need to take at least a minimum of 8 to 10 bananas throughout the day and are allowed three glasses of milk. You might be a bit worried if this diet will make you feel hungry. But, on the contrary, you will feel quite full with this diet plan at the end of the day. You need to divide the bananas and the glasses of milk properly so that you do not feel any kind of starvation on the fourth day of GM diet plan regime. Consuming a banana and a glass of milk in the morning followed by a couple of bananas during the midday will be an ideal start to day four. You can take a glass of milk and two bananas for lunch on day four. You can also take a couple of bananas in the evening or even three bananas and then take a couple of bananas and a glass of milk at night. There will be no sign of hunger at all throughout the entire day if you follow this simple day four regime.</div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> </div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> <h2 style="border: 0px; color: #333333; font-family: Oswald, sans-serif; font-size: 28px; font-stretch: normal; line-height: 32px; margin: 10px 0px; padding: 0px; vertical-align: baseline; width: 620px;"> Day Five</h2> </div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> <a href="http://cdn.myhealthtips.in/wp-content/uploads/2013/10/tomatoes.jpg" style="border: 0px; color: #0081c4; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"><span class="pibfi_pinterest" style="border: 0px; display: block; margin: 0px; padding: 0px; position: relative; vertical-align: baseline;"><img alt="tomatoes" class="aligncenter size-full wp-image-183" height="299" src="http://cdn.myhealthtips.in/wp-content/uploads/2013/10/tomatoes.jpg" style="border: 0px; display: block; height: auto; margin: 0px auto; max-width: 100%; padding: 0px; transition: opacity 0.2s ease-out; vertical-align: baseline;" width="400" /><span class="xc_pin" style="background-image: url("ppibfi_button.png"); border: 0px; cursor: pointer; display: block; height: 50px; left: 470px; margin: 0px 0px 0px -1px; opacity: 0; padding: 0px; position: absolute; top: 5px; transition: opacity 0.2s ease-out; vertical-align: baseline; width: 80px;"></span></span></a></div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> If you love having a feast, then day 5 of the GM’s lose weight diet plan offers you the opportunity to a feast on day five. It is the day when you can have a cup of rice for lunch and take about six to seven tomatoes throughout the day. As there is every chance of producing a lot of uric acid in your body, it is ideal for you to increase the water level from 12 glasses to 15 glasses on day five.</div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> </div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> <h2 style="border: 0px; color: #333333; font-family: Oswald, sans-serif; font-size: 28px; font-stretch: normal; line-height: 32px; margin: 10px 0px; padding: 0px; vertical-align: baseline; width: 620px;"> Day Six</h2> </div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> <a href="http://cdn.myhealthtips.in/wp-content/uploads/2013/10/cup-of-rice.jpg" style="border: 0px; color: #0081c4; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"><span class="pibfi_pinterest" style="border: 0px; display: block; margin: 0px; padding: 0px; position: relative; vertical-align: baseline;"><img alt="cup of rice" class="aligncenter size-full wp-image-184" height="267" src="http://cdn.myhealthtips.in/wp-content/uploads/2013/10/cup-of-rice.jpg" style="border: 0px; display: block; height: auto; margin: 0px auto; max-width: 100%; padding: 0px; transition: opacity 0.2s ease-out; vertical-align: baseline;" width="400" /><span class="xc_pin" style="background-image: url("ppibfi_button.png"); border: 0px; cursor: pointer; display: block; height: 50px; left: 470px; margin: 0px 0px 0px -1px; opacity: 0; padding: 0px; position: absolute; top: 5px; transition: opacity 0.2s ease-out; vertical-align: baseline; width: 80px;"></span></span></a></div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> You are in for another feast day on day six of the GM’s diet plan. Here too, you will be allowed to take a cup of rice in the afternoon for lunch and you also need to stick on to a vegetable diet for the rest of the day. It is also important for you to make sure that you take at least 8 to 12 glasses of water on day six as well. This is the penultimate day of your seven day GM diet plan regime and you are sure to feel quite lighter than before by the sixth day. There is no doubt that you will also be improving your digestive system completely with this seven day diet plan from General Motors.</div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> </div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> <h2 style="border: 0px; color: #333333; font-family: Oswald, sans-serif; font-size: 28px; font-stretch: normal; line-height: 32px; margin: 10px 0px; padding: 0px; vertical-align: baseline; width: 620px;"> Day Seven</h2> </div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> <a href="http://cdn.myhealthtips.in/wp-content/uploads/2013/10/fruit-juice.jpg" style="border: 0px; color: #0081c4; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;"><span class="pibfi_pinterest" style="border: 0px; display: block; margin: 0px; padding: 0px; position: relative; vertical-align: baseline;"><img alt="Fruit and vegetable juice" class="aligncenter size-full wp-image-185" height="287" src="http://cdn.myhealthtips.in/wp-content/uploads/2013/10/fruit-juice.jpg" style="border: 0px; display: block; height: auto; margin: 0px auto; max-width: 100%; padding: 0px; transition: opacity 0.2s ease-out; vertical-align: baseline;" width="418" /><span class="xc_pin" style="background-image: url("ppibfi_button.png"); border: 0px; cursor: pointer; display: block; height: 50px; left: 479px; margin: 0px 0px 0px -1px; opacity: 0; padding: 0px; position: absolute; top: 5px; transition: opacity 0.2s ease-out; vertical-align: baseline; width: 80px;"></span></span></a></div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> This is the last day of the lose weight diet plan from GM. Here, you are allowed to take a cup of rice and all the veggies that you would love to eat along with the fruit juice of your choice. This is considered to be the best day of your entire diet regime as you have the option to eat all the vegetables that you like and to flush it off by consuming the fruit juices of your choice.</div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> </div> <div style="border: 0px; margin: 0px; padding: 0px; text-align: right; vertical-align: baseline;"> [<strong style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Also Read: <a href="http://www.myhealthtips.in/2013/11/vegetarian-diet-for-weight-loss.html" style="border: 0px; color: #0081c4; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank" title="Simple Vegetarian Diet Plan for Quick Weight Loss">Simple Vegetarian Diet Plan for Quick Weight Loss</a></strong>]</div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> </div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> There is no doubt that you will see a considerable amount of weight loss in  your body and you have done nothing other than following a strict fruit and vegetable and drinking water diet plan. There are also quite a lot of benefits that you gain from the GM diet plan. You will see your face to glow even better than before and also will improve your digestive system. The best advantage though would be that you would see a reduction in your body weight by about 4 to 5 kilos or even more.</div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> </div> <div style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"> So, for all the overweight people who are starving their stomach away to lose excess weight, try the healthier and fastest way to lose weight by following the simple <strong style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">GM diet plan</strong></div> </div> </div>

How To Lose 8 Kgs Weight In 7 Days

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Home Remedies to Grow back Receding Gums

<div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <div class="separator" style="clear: both; text-align: center;"> <img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOlkbQurczzDFK4BhncX0gYKMp8VbTld-juB_xwPxzWXx8q2I0cnWYNdhV6dfEZDBdnoLLmqYO2O5CzenWBhYIjuueEC9nRjJ6IvKFUdPR0YNNo3kEwlfSga_vSpJ1yKhi815YJFcDn4FA/s1600/Remedies-for-Receding-Gums.jpg" /></div> <br /> Receding gums, as the name itself suggests, occurs when the gum tissue around your teeth wear away and the gums seem to recede backwards making a larger area of the surface of tooth more visible. When your gums recede, it gives rise to gaps between your teeth and gum line. This makes it easy for bacteria to build up and survive there. If you do not contain receding gums, even the root of teeth may become exposed which can then cause pain making your teeth extremely sensitive. Not only this, due to the damage caused to the supporting tissue and bone structures of your teeth, you may eventually lose teeth.</div> <h2 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 25px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Symptoms of Receding Gums</h2> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Although gum recession is very general dental problem, most of the people suffering from it doesn’t seem to notice it timely because the process is very slow and it occurs gradually. However, if your tooth has become sensitive, you should check for receding gums because this one of the very first signs of receding gums. Also when you feel your tooth or teeth appear to be larger than earlier, immediately start treating your tooth as this is nothing but a receding gum problem. You can list the symptoms of receding gums as follows:</div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Tooth sensitivity</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Tooth appearing larger than usual</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Pain or tooth ache</li> </ul> <h2 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 25px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Causes of Receding Gums</h2> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Receding gums often indicate some gum disease. However, there are many more other causes of receding gums as listed here:</div> <ol style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Gum diseases, specifically speaking periodontal diseases meaning bacterial infections that occur in your gums. These infections damage the gum tissue and your teeth’s supporting bone leading to gum recession and then other problems.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Poor oral hygiene. If you do not brush or floss properly, you may end up building plaque on your teeth. This plaque then turns into calculus, also called tartar. Tartar is the hard substance between your teeth and may cause gum recession.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Brushing teeth aggressively. Yes, this is contrary to the previous cause which says if you don’t brush properly, you may get receding gums. In fact, if you brush your teeth aggressively, then also you may get receding gums. This is because such an aggressive act wears away the enamel present on your teeth. This in turn makes the gums recede.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Heredity is also a cause sometimes. If your genes are the cause of your receding gums, there is very little you can do to prevent it.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Hormonal changes, especially in women, may also sometimes cause receding gums. The changes in hormones make the gums more sensitive and vulnerable.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Smoking not only causes various diseases including cancer and lung diseases but also receding gums. Those who consume tobacco in any form are prone to have sticky plaque on their teeth. This leads to gum recession.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Misuse of teeth in form of grinding and clenching teeth put pressure on the teeth which leads the gums to recede. Similar force when put on teeth, for example during taking bites while eating may lead to receding gums. This happens when you have crooked teeth and when they do not come together evenly while eating.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Piercing of your lips or tongue can also cause gum recession. This is because the jewelry that you wear after piercing may get rubbed against the gums. This may lead the gum tissue to wear away.</li> </ol> <h2 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 25px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Medical Treatment for Receding Gums</h2> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> When you notice your receding gums in time, a dentist may treat it with deep cleaning processes used for teeth such as tooth scaling and root planing. In these, the dentist will carefully remove the plaque and tartar that builds up on your teeth and root surfaces below the gum line. If however, you have got late in identifying your receding gums, the dentist may go for gum surgery to repair the damage caused by your receding gums. These surgeries may include such procedures as pocket depth reduction, regeneration of lost bone and tissue of teeth and gums, soft tissue graft etc. However, if you do not want to go for these dental treatments, you may very well adopt certain home remedies that may treat your receding gums. But if your gums have some infection, you must first visit a dentist so that you may know how deep the bacteria have invaded. Sometimes you may need to take help of dentists, particular ilyf your gum recession is at an advanced stage. Otherwise home remedies for receding gums are sufficient. You can even grow back receding gums with proper dental care and certain natural remedies.</div> <h2 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 25px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> How can Receding Gums Grow Back?</h2> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Gums are nothing else but soft tissues that cover the bones supporting your teeth so that they may remain in place. These tissues also cover the roots of your teeth. Due to many causes discussed above the gums recede to expose your teeth and its root. Proper dental hygiene, diet and certain home remedies like oil pulling can help your receding gums grow back. We will discuss such remedies in the coming sections of this article.</div> <h2 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 25px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Natural Home Remedies for Receding Gums</h2> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Here are certain remedies that use simple kitchen ingredients and sometimes herbs and spices etc. To treat and grow back your receding gums.</div> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Green Tea for Receding Gums</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> The health benefits of green tea are many. You can add treatment of receding gums to this too. As it is well known, green tea has loads of antioxidants that keep away many diseases by combating free radicals. Free radicals in your mouth can cause periodontal disease that may lead to receding gums. Green tea has catechins, an antioxidant that helps combat even the existing periodontal disease. These catechins in your green tea will strengthen the bond between your gums and teeth. The anti-inflammatory properties of green tea will reduce the swelling of gums that obstruct the proper healing of your gums and oral diseases.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Make a cup of refreshing green tea for yourself in the morning.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Have one cup of such green tea daily in the morning.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Aloe Vera for Receding Gums</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Another natural anti-inflammatory agent is the herb aloe vera. Aloe vera is popular as a beneficial herbal remedy for most of the skin problems. This is due to its anti-inflammatory as well as cell repairing capabilities. When it comes to receding gums, aloe vera not only reduces the inflammation of gums but also activates the cells that are important for repair of tissues. Aloe vera also has anti-bacterial properties that help keep the infections away from your mouth.<br /> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Aloe vera gel</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">There are two ways to use aloe vera gel for receding gums- for brushing and as a mouthwash.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Every morning and at night, when you have brushed and flossed, take some aloe vera gel on your toothbrush and brush your teeth and gums once again. Wash mouth properly after finishing off after 3-5 minutes.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Alternatively, use aloe vera gel as a mouthwash. After you brush in the morning, add some water to the aloe vera gel and mix well to get a consistency that’s easy to swirl around in your mouth. Wash your mouth with this aloe vera mouthwash. Do this every time you brush during the day.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Oil Pulling with Sesame Oil to Treat Receding Gums</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Oil pulling is one of the most effective traditional treatments for various oral diseases. Especially<a href="http://www.rapidhomeremedies.com/how-to-heal-cavities-naturally.html" style="border: 0px none; color: #70ab08; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; transition: all 0.2s ease-in-out;" target="_blank" title="Healing Cavities"><strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">famous for healing cavities</strong></a>, oil pulling can even prevent and reverse receding gums. The anti-inflammatory and many other properties of sesame oil helps remove toxic elements from your mouth along with reducing plaque buildup. As mentioned earlier too, plaque buildup may contribute to receding gums in a major way. Sesame oil provides a protective coating over your teeth that prevent plaque from building there. Ayurveda recommends oil pulling not only for curing many oral diseases but also for better absorption of nutrients in your body.<br /> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Sesame oil</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Warm the sesame oil a little. Never make it hot, just warm it a little.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">After brushing your teeth, take the sesame oil into your mouth.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Swirl and swish this oil all around your mouth for several minutes.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Initially you may do oil pulling for half to one minute and keep on increasing the time as you get used to it.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Try to reach a point where you are able to pull oil for about 15-20 minutes at a time.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Oil Pulling with Coconut Oil to Treat Receding Gums</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Coconut oil has excellent antimicrobial properties and thus you may rest assured that it will immensely help you in preventing and treating any infection that is present in your mouth. As you now know that bacterial and other oral infections too cause gum recession, coconut oil can be a good remedy to combat it. Not only does it prevent tooth decay and heal cavity, coconut oil pulling is capable of treating almost all the gum issues including receding gums.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Coconut oil, preferably virgin coconut oil</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">After brushing your teeth everyday, use some coconut oil as mouthwash.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Take coconut oil in your mouth and swirl and swish it around your mouth.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Do this initially for 1-2 minutes and keep on increasing the time as you get used to oil pulling.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">If you want to treat all your oral diseases and keep your mouth protected from any future disease, pull coconut oil in your mouth for about 15-20 minutes daily.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">This may also grow back your receding gums.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Eucalyptus for Receding Gums</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> The essential oils have all the essential properties of the herbs they are made up of. In fact, their strength is much more than the actual herbs. That’s why only a couple of drops of essential oils are enough to cure a condition like eucalyptus oil that cures receding gums. It is an effective germicide and thus kills all the germs in your mouth to protect you from oral diseases that lead to gum recession. Due to its anti-inflammatory properties, it also reduces the swelling in your gums. However, never apply it undiluted as it is too strong for the soft tissue of your gums.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Eucalyptus oil- 1-2 drops</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Water- 1-2 tbsp</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Add the eucalyptus oil to the water and mix well.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Now dip your fingers or toothbrush (having soft bristles) in this diluted oil.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Massage your gums gently with this for few minutes.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Wash your mouth well with water.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Not only will this cure and prevent gum recession but will also stimulate the growth of new gum tissue.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Myrrh for Receding Gums</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> This resin obtained from the Myrrh tree has been traditionally used for treating many gum diseases and the diseases of mouth. It not only stops gum recession but also prevents further damage to your gums.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Myrrh</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Water</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Take some myrrh and if it is not powdered one and is in the form of resin, crush it to get its powder.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Mix sum water to this myrrh powder.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Mix well to get a paste like consistency.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Now massage your gums with this myrrh paste for few minutes.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">You may also use a toothbrush for the purpose.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Clove Oil for Receding Gums</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <a href="http://www.rapidhomeremedies.com/remedies-for-toothache-relief.html" style="border: 0px none; color: #70ab08; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; transition: all 0.2s ease-in-out;" target="_blank" title="toothache"><strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Clove oil has long been used for oral diseases, particularly for toothache</strong></a>. But did you know that clove has excellent disinfectant properties! Its fine anti-bacterial properties help keep your mouth germ free which is a pre requisite to treat any oral disease. This oil also has anti-inflammatory properties and thus reduces any swelling in your gums. It is very important to reduce inflammation if you want to treat periodontal diseases. Whenever you chew a clove, you will feel the numbing effect inside your mouth. This is also a very good way to use clove for any oral disease. After meals, chew a clove and make sure its contents (read oil) reach all the corners of your mouth. This also removes any bad smell that comes from your mouth. Alternatively you may try using clove oil.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Clove oil- 1-2 drops</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Apply clove oil to your gums.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Now massage gently for few minutes.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Do this 1-3 times daily.</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Precaution:</strong> If you are on blood clotting medication, consult your doctor before using clove oil.</div> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Lemon Oil for Receding Gums</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> The mild anti-bacterial and antiseptic properties of lemon come handy when it comes to keep your mouth germ free. In fact, it is also a good remedy for growing back receding gums as it stimulates the growth of new gum tissue. The refreshing smell of lemon keeps all bad breath away too. However, because lemon is acidic in nature, its regular use may damage the enamel of your teeth. Therefore it is recommended to use lemon oil only once a week and not daily. Instead of using the very strong lemon essential oil, try making your own lemon oil at home so that you are saved from the damaging effects it has on your tooth enamel.</div> <h4 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 17px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Make Lemon Oil at Home for Receding Gums</h4> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Get this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Olive oil- 1/4 – 1/2 cup</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Lemon juice – from 1/2 – 1 fresh lemon</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Do this:</strong></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Take the oil in a jar with lid.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Add the freshly squeezed lemon juice into this oil.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Cover the jar with the lid.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Shake it well and place it in shade to prepare an infusion.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Let this infuse for few weeks before you start using it for your oral health.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Shake it once everyday.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">After a few weeks, may be 3-4 weeks, start using this lemon oil.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">To use it, you can take a small amount of the lemon oil on to your finger or a tooth brush.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Massage your gums gently with this for few minutes.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Do this only once a week or at the most twice a week, not more than that.</li> </ul> <h2 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 25px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Tips to Prevent Gum Recession</h2> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Prevention is always better than cure, goes the old saying. Looking at the increasing instance of receding gums in more and more people, it seems useful to take precaution and start taking care of your oral health. This not only prevents receding gums but other oral diseases too. But how to take proper care of your gums and teeth so that you are saved against periodontal diseases. Here are some tips for the same, for preventing gum recession and for proper oral care.</div> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Maintain Proper Oral Hygiene</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> You should take proper care of your mouth to not only prevent gum recession but also to prevent any other kind of oral disease.</div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Never brush aggressively.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Whenever brushing, do it with gentle strokes and in circular motion.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Never push your gums upwards while brushing. Brush them along your gum lines.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Don’t use too large a toothbrush. A brush having a small head and soft bristle is ideal for your mouth.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Don’t forget to floss as it is essential for removing plaque.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">The ideal condition is to brush and floss after every meal. If, however, it is not possible every time, at least rinse your mouth properly with water after meals.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Use Mouthwash to Clean your Mouth</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Using mouthwash everyday keeps germs away from your oral cavity. As you now know that infection is the most common cause of receding gums, you should use mouthwash daily. While you can always buy a germicidal mouthwash from market, if you want to go all natural, make your own natural mouthwash using certain essential oils.</div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Take 1/4 -1/2 cup of water and add 1-2 drops of such essential oils as tea tree oil, peppermint, clove, or sage oil. Now wash your mouth with this natural mouthwash at least for a minute swirling it all around inside your mouth.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Hydrogen peroxide is yet another safe way to keep your mouth protected from infection. But never use it alone. Always dilute its small amount with water and then wash your mouth with it.</li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> If possible, use mouthwash after every meal. If not, at least use it twice, once in the morning and once when you go to bed at night.</div> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Drink Enough Water during the Day</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> This is essential for your overall health. If you didn’t know that drinking lots of water can even keep your gums healthy, be aware of it that it does so. Here are some reasons why water helps prevent receding gums.</div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">When you drink lots of water, all the toxins get flushed off your body and this includes your mouth too. This prevents your mouth from getting any bacterial infection and thus there is no gum recession.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Water also cleans your mouth. Ideally, you should clean your mouth after you eat anything. If however, sometimes you don’t do this, whenever you drink water, the food particles stuck in your mouth get cleaned away and you swallow them with the water. Always try to at least swish around some water in your mouth if you can’t rinse it. It is never a bad idea to swallow this water (if you cannot throw it away) to make the food particles present in the mouth go into the stomach where it can be digested or discarded as waste material.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Eat Healthy Food and Avoid Junk Foods</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> healthy foods not only keep your overall health intact but also boost your immunity so that you do not catch any infection. Junk foods, on the other hand give bacteria and other microbes enough opportunity to grow and thrive inside your mouth leading to infection and finally gum recession.</div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Eat lots of fruits and vegetables, especially those that contain nutrients like vitamin C. This vitamin is vital for the health of your gums. Vitamin C reduces inflammation of gums, prevents oral diseases and promotes gum regeneration. So, have lots of strawberries, pineapple, oranges, and vegetables like broccoli, cauliflower, asparagus etc.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Avoid having sugary foods and beverages like cold drinks. They are ideal for the growth of bacteria.</li> <li style="border: 0px none; list-style: disc outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Also avoid processed foods, caffeine, alcohol, and foods made from white flour. They are not good for your oral health, not even for your general health.</li> </ul> <h3 style="background-color: white; border: 0px none; color: #333333; font-family: Helvetica; font-size: 20px; font-weight: normal; line-height: 1em; list-style: none; margin: 10px 0px 5px; outline: none; padding: 0px;"> Ask your Doctor for Supplements to Prevent Receding Gums</h3> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; outline: none; padding: 0px 0px 1em;"> Yes, deficiency of many vital nutrients in your body is also responsible for poor oral health and receding gums. Go to your doctor and find out through his recommended tests whether you lack any vitamin or other essential nutrient. If yes, ask him to prescribe them for you. Here are certain supplements that may help you in preventing gum recession.</div> <ol style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; list-style: none; margin: 0px 0px 15px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Calcium –</strong> it is essential for bone and dental health</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Ginkgo biloba-</strong> it improves blood circulation which is essential for healthy gums.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Vitamin C-</strong> it is anti-inflammatory and also boosts your immunity so that you are protected against infections.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Coenzyme Q10-</strong> It promotes cell renewal. Therefore, it can help grow back the receding gums.</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Zinc-</strong> It enhances immunity. A strong immunity means you do not catch any infection easily and thus you are protected against the oral diseases too. This will keep your gums healthy and you will not face the problem of receding gums.</li> </ol>

Home Remedies to Grow back Receding Gums

Receding gums, as the name itself suggests, occurs when the gum tissue around your teeth wear away and the gums seem to recede backwards...

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